From 5Ks to full marathons, the GEL-KAYANO® 30 shoe is designed to provide advanced stability and softer cushioning properties. ​​The new 4D GUIDANCE SYSTEM™ helps provide adaptive stability that maintains your efficiency as you tire and your stride changes, helping you experience a more supportive and balanced stride during your long-distance training.

​​ The Kayano 30's midsole is revamped with FF BLAST™ PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step.​ The new PureGEL™ technology is strategically positioned below the heel for a soft landing and smoother ride. It's 65% softer than conventional visible GEL™ technology.​

Key Features

• Engineered stretch knit upper improves breathability.
• External back heel counter helps keep the foot stable and provide a more comfortable stride.
• 4D GUIDANCE SYSTEM™ creates adaptive stability for a more balanced stride.
• Rearfoot PureGEL™ technology provides lightweight cushioning and softer landings.
• FF BLAST™ PLUS ECO cushioning is made with approximately 20% bio-based content and supplies cloud-like comfort.
• OrthoLite™ X-55 sockliner for a soft step-in feel.
• Reflective details designed to help improve visibility.
• AHARPLUS™ heel plug improves the outsole durability.

Specs

• Category: Stability, Roads, High Cushion
• Weight: 9.2 oz/263 g
• Heel-Toe Offset: 10 mm (39 mm heel/29 mm forefoot)
• Width: B (standard, medium)
• Replaces ASICS Women's Gel-Kayano 29